The programme is based around helping you with your condition, it may be something as simple as walking to the shops or training up for a marathon!

If you have never have been active we recogniose what a challenge it can be to get going. Don’t worry, our highly qualified personal trainers will talk you through everything so you feel fully confident and motivated.

HOW DO I JOIN THIS PROGRAMME?

You can self refer to the programme by simply registering your interest by completing the form below. 

If you are a health professional you can click here download a editable referral form in Microsoft Word, or alternatively click here to download a referral form in PDF version. 

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